Lemons helps your kids be Healthy!!!

Hi! As most of you the Babies Rawk Family has wee lil ones at home!!! And we personally try to stay healthy and one great tool I learned is Lemons!!!! Did you know that lemons are a fruit that can strengthen your immune system!

If you have flu or colds, try drinking lemon juice. It will relieve the symptoms as well as halt the progress of most infection. Why ? Because of its antibacterial and antiviral properties.For the little ones lemonade is a great way to get those lemons in them to strengthen their immune system. BUT be careful sugar is a bad thing and most commercial lemonades are loaded with tons of sugar and barely any real lemons. I would suggest getting a recipe to make lemonade and replace the sugar with a great all natural sweetener called "Stevia in the raw"

Lemons were a great find for us, let me tell you, I try and make a pitcher of homemade lemonade once a week and anytime someone starts to get sick, I add 1/4 of a lemon into there Orange juice and have them drink water and homemade lemonade as much as possible and it usually kicks that bug right out!!!