If you have flu or colds, try drinking lemon juice. It will relieve the symptoms as well as halt the progress of most infection. Why ? Because of its antibacterial and antiviral properties.For the little ones lemonade is a great way to get those lemons in them to strengthen their immune system. BUT be careful sugar is a bad thing and most commercial lemonades are loaded with tons of sugar and barely any real lemons. I would suggest getting a recipe to make lemonade and replace the sugar with a great all natural sweetener called "Stevia in the raw"
Lemons were a great find for us, let me tell you, I try and make a pitcher of homemade lemonade once a week and anytime someone starts to get sick, I add 1/4 of a lemon into there Orange juice and have them drink water and homemade lemonade as much as possible and it usually kicks that bug right out!!!
